If you want to have a healthy and beautiful skin, you must be
diligent care. In addition to care from outside, from within any
treatment you need to do.
You do this by eating foods that contain substances listed below:
1. Vitamin E: to maintain healthy skin and prevent cell damage.
2. Beta carotene ( vitamin A core ): to treat dry skin, prevent wrinkles, also for blood circulation which makes the skin glow.
You do this by eating foods that contain substances listed below:
1. Vitamin E: to maintain healthy skin and prevent cell damage.
2. Beta carotene ( vitamin A core ): to treat dry skin, prevent wrinkles, also for blood circulation which makes the skin glow.